
Kathie’s Coaching and Consulting
💼 Corporate Wellness Speaker & Coach | 🔥 Helping teams beat burnout + boost energy |📍Houston-area-based | 🌿 Holistic programs that work
🎤 Workshops: 💪 Better YOU Challenges | 🧠 Mindset
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Discover the transformative power of forgiveness and learn practical tools to release emotional baggage. This guide explores the science behind letting go, offering actionable steps for self-healing through journaling, meditation, and mindset shifts. Break free from resentment and reclaim your peace. #Forgiveness #EmotionalHealing #SelfGrowth #MentalHealth
Discover why Better YOU wellness programs get 4X the engagement and drive real results. With personalized plans, fun challenges, and topics employees care about, we build healthy, happy teams—one heart at a time. #EmployeeWellness #BetterYOU #CorporateWellness #WorkplaceWellness #HealthyTeams
Feeling stuck in your comfort zone? Learn how embracing uncertainty can unlock creativity, resilience, and personal growth. Discover 3 mindset tools to reframe discomfort and step confidently into your next chapter. #GrowthMindset #PersonalDevelopment #EmbraceUncertainty
Explore the transformative power of self-persuasion through Neville Goddard's teachings, biblical wisdom, and a classic hymn. Learn how imagination shapes reality, faith precedes evidence, and inner conviction creates outer change. Practical tips for daily self-persuasion and spiritual growth. #SpiritualGrowth #Manifestation #NevilleGoddard #FaithJourney #PersonalDevelopment
A leadership coach shares her personal journey of being fired for speaking up against toxic workplace culture, drawing parallels with Ted Lasso's themes of authentic leadership and courage. Her story illustrates how challenging systemic dysfunction often comes at a cost—but leads to greater freedom. #WorkplaceCulture #Leadership #TedLasso #ToxicWorkplace #CareerGrowth
May is Mental Health Awareness Month! Learn what mental health really means, how to recognize burnout, and why mental wellness is key to your success in life and leadership. Includes 10 actionable tips and a powerful mindset shift. #MentalHealthAwareness #CorporateWellness #SelfCare
Explore the delicate balance between ego and divine wisdom when facing life's challenges. This heartfelt exploration uses personal stories about a aging dog and accident aftermath to illustrate how our ego's need to "fix" everything creates suffering. Learn to trust life's unfolding instead of resisting it. #SpiritualGrowth #EgoHealing #Mindfulness #PersonalDevelopment #Transurfing #Consciousness